back in the saddle so to speak

My apologies for not blogging the last couple of weeks has been a horrible tornado of bingeing on all the carbs available, I don't even want to discuss the atrocities that I committed to my diet. I am however back on and I only gained two pounds in the last two weeks so it wasn't hideous. I will keep you updated weekly on where I am at. I can't keep up with the daily but definately weekly. Thanks for your support.